The Low GI Slow Cooker

8674686653 71f6188607 z The Low GI Slow CookerScreen Shot 2013 06 23 at 2.42.27 PM The Low GI Slow CookerThe glcemiv index provides a measure of how quickly blood sugar levels rise after eating a particular type of food. Recent studies have shown that a diet based on low-GI foods offer significant benefits for weight control, diabetes prevention, and coronary heart disease. I can attest to that with my almost 80 lb. weight loss.

With The Low-GI Slow Cooker cookbook, you will be able to easily throw a few ingredients into your slow cooker and come home to French Toast Casserole, Chocolate Peanut Butter Custard, or Pulled Pork Tacos! The majority of the ingredients found in this cookbook are easy to find. I love that each recipe in here also has a nutritional chart! The directions are easy to follow also and yummy!

Comments

  1. This sounds like it would be good for my daughter! Thank you for sharing!

  2. One of these days I’ll pull out my slow cooker.

  3. I had uncles who had diabetes.The Low-GI Slow Cooker book looks worth checking into. I like the idea that each recipe has a nutritional chart.

  4. This sounds like it would be great for my friend. I will let her know about it. Thanks for the info!

  5. I think this would be good for anyone to reduce their sugar content. Thanks for sharing.

  6. Wow 80 lbs! That’s amazing

  7. I always feel better when I consume foods with a low GI, and I love using my slow cooker, so this book sounds great!

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