Posts Tagged ‘bran’
Tip Of The Day
Written by Lisa on July 18, 2008 – 12:52 am -Raisin bran cereal is a great way to add texture, flavor, and nutrition to quick breads. It is full of fiber, iron, and vitamin A.
Tags: bran, bread, breads, cereal, raisin, texture
Posted in Tip Of The Day | 1 Comment »
Tip Of The Day
Written by Lisa on July 11, 2008 – 12:21 am -It is much easier to dice bell peppers if you cut from the flesh side. Cut the bell pepper in half, scrape out the seeds and membrane, and place skin side down on the cutting board before dicing.
Tags: bell, bran, pepper, peppers
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Hungry? Snack on these Healthy Foods
Written by Lisa on July 10, 2008 – 2:31 pm - Apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints Apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer’s Slows aging process Artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Guards against liver disease Avocados Battles diabetes Lowers cholesterol Helps stops strokes Controls blood pressure Smoothes skin Bananas Protects your heart Quiets a cough Strengthens bones Controls blood pressure Blocks diarrhea Beans Prevents constipation Helps hemorrhoids Lowers cholesterol Combats cancer Stabilizes blood sugar Beets Controls blood pressure Combats cancer Strengthens bones Protects your heart Aids weight loss Blueberries Combats cancer Protects your heart Stabilizes blood sugar Boosts memory Prevents constipation Broccoli Strengthens bones Saves eyesight Combats cancer Protects your heart Controls blood pressure Cabbage Combats cancer Prevents constipation Promotes weight loss Protects your heart Helps hemorrhoids Cantaloupe Saves eyesight Controls blood pressure Lowers cholesterol Combats cancer Supports immune system Carrots Saves eyesight Protects your heart Prevents constipation Combats cancer Promotes weight loss Cauliflower Protects against Prostate Cancer Combats Breast Cancer Strengthens bones Banishes bruises Guards against heart disease Cherries Protects your heart Combats Cancer Ends insomnia Slows aging process Shields against Alzheimer’s Chestnuts Promotes weight loss Protects your heart Lowers cholesterol Combats Cancer Controls blood pressure Chili peppers Aids digestion Soothes sore throat Clears sinuses Combats Cancer Boosts immune system Figs Promotes weight loss Helps stops strokes Lowers cholesterol Combats Cancer Controls blood pressure Fish Protects your heart Boosts memory Protects your heart Combats Cancer Supports immune system Flax Aids digestion Battles diabetes Protects your heart Improves mental health Boosts immune system Garlic Lowers cholesterol Controls blood pressure Combats cancer kills bacteria Fights fungus Grapefruit Protects against heart attacks Promotes Weight loss Helps stops strokes Combats Prostate Cancer Lowers cholesterol Grapes saves eyesight Conquers kidney stones Combats cancer Enhances blood flow Protects your heart Green tea Combats cancer Protects your heart Helps stops strokes Promotes Weight loss Kills bacteria Honey Heals wounds Aids digestion Guards against ulcers Increases energy Fights allergies Lemons Combats cancer Protects your heart Controls blood pressure Smoothes skin Stops scurvy Limes Combats cancer Protects your heart Controls blood pressure Smoothes skin Stops scurvy Mangoes Combats cancer Boosts memory Regulates thyroid aids digestion Shields against Alzheimer’s Mushrooms Controls blood pressure Lowers cholesterol Kills bacteria Combats cancer Strengthens bones Oats Lowers cholesterol Combats cancer Battles diabetes prevents constipation Smoothes skin Olive oil Protects your heart Promotes Weight loss Combats cancer Battles diabetes Smoothes skin Onions Reduce risk of heart attack Combats cancer Kills bacteria Lowers cholesterol Fights fungus Oranges Supports immune systems Combats cancer Protects your heart Straightens respiration Peaches prevents constipation Combats cancer Helps stops strokes aids digestion Helps hemorrhoids Peanuts Protects against heart disease Promotes Weight loss Combats Prostate Cancer Lowers cholesterol Aggravates Pineapple Strengthens bones Relieves colds Aids digestion Dissolves warts Blocks diarrhea Prunes Slows aging process prevents constipation boosts memory Lowers cholesterol Protects against heart disease Rice Protects your heart Battles diabetes Conquers kidney stones Combats cancer Helps stops strokes Strawberries Combats cancer Protects your heart boosts memory Calms stress Sweet potatoes Saves your eyesight Lifts mood Combats cancer Strengthens bones Tomatoes Protects prostate Combats cancer Lowers cholesterol Protects your heart Walnuts Lowers cholesterol Combats cancer boosts memory Lifts mood Protects against heart disease Water Promotes Weight loss Combats cancer Conquers kidney stones Smoothes skin Watermelon Protects prostate Promotes Weight loss Lowers cholesterol Helps stops strokes Controls blood pressure Wheat germ Combats Colon Cancer prevents constipation Lowers cholesterol Helps stops strokes improves digestion Wheat bran Combats Colon Cancer prevents constipation Lowers cholesterol Helps stops strokes improves digestion Yogurt Guards against ulcers Strengthens bones Lowers cholesterol Supports immune systems Aids digestion
Diverticulitis
Tags: apple, apples, apricots, bacteria, banana, bran, cancer, carrots, cauliflower, cholesterol, diabetes, fish, food, foods, fruit, garlic, healthy, lemon, mushrooms, oat, onion, onions, orange, oz, pepper, peppers, potato, risk, roll, tomato, tomatoes, tops, vegetables, walnuts
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Tip Of The Day
Written by Lisa on July 6, 2008 – 7:13 pm -Oat bran is very high in fiber which makes it a healthful addition to many baked goods. It can be found in bother supermarkets and health food stores.
Tags: bran, food, oat
Posted in Tip Of The Day | No Comments »
Advertise
Written by Lisa on May 2, 2008 – 10:28 am -Sponsored Review
Cost: $30 Per Review
What you get: One article written reviewing your site/blog/product, minimum 200 words.
Availability: Anytime
Benefits: The article is focused on your site and you receive in-text links, providing the maximum value in exposure and SEO benefits.
Note: Reviews are not bias - The review will do just that, review your site or product, talking about pros and cons, if any.
Site Wide Text Link
Cost: $20 1-Month
What you get: 1 site-wide text link.
Benefits: Your link is displayed on a website with high search engine authority.
This package includes one text based link on every single page of this website including the main front page. Your link is placed on the right sidebar of the website. You choose the anchor text and link URL and can change it any time.You can choose to subscribe with PayPal Subscriptions to ensure your placement for more than one month at a time, you may cancel at anytime through PayPal. Subscribing also locks in the price you pay, meaning that if I raise my prices next month, you will stay at $20.00 a month because you are subscribed.
One Month at a time |
PayPal Subscriptions (Billed every 30 days) |
125×125 Ad Box
Cost: $20 1-Month
What you get: 1 125×125 Ad in my sidebar
Availability: I have 2 positions open currently.
Benefits: Your link is displayed on all the pages on a website with high search engine authority.You can choose to subscribe with PayPal Subscriptions to ensure your placement for more than one month at a time, you may cancel at anytime through PayPal. Subscribing also locks in the price you pay, meaning that if I raise my prices next month, you will stay at $20.00 a month because you are subscribed.
One Month at a time |
PayPal Subscriptions (Billed every 30 days) |
Sidebar Button Placement
Cost: $25 1-Month
What you get: 1 Banner in the sidebar Max width 160. If you want to place a ‘tower’ sized ad such as 160 * 600 you will need to pay a total of $75 due to the space involved.Availability: Space for 2 sponsors
Benefits: Your campaign is placed on all pages on the sidebar. Every visitor to Lisa Cooking will be exposed to your campaign. This package is ideal for branding and will send direct traffic to your site.
Note you will need to supply your own banner, and you can change it at anytime.You can choose to subscribe with PayPal Subscriptions to ensure your placement for more than one month at a time, you may cancel at anytime through PayPal. Subscribing also locks in the price you pay, meaning that if I raise my prices next month, you will stay at 25.00 a month because you are subscribed.
One Month at a time |
PayPal Subscriptions (Billed every 30 days) |
Top of all pages banner Placement
Cost: $100 1-Month
What you get: 1 Banner on the top of all single pages. Your ad will rotate with a MAX of 5 other banners, so you get maximum exposure. Size requirement is 468×60
Availability: Space for 4 more sponsors
Benefits: Your campaign is placed on all pages on the sidebar. Every visitor to Lisa Cooking will be exposed to your campaign. This package is ideal for branding and will send direct traffic to your site.
Note you will need to supply your own banner, and you can change it at anytime.You can choose to subscribe with PayPal Subscriptions to ensure your placement for more than one month at a time, you may cancel at anytime through PayPal. Subscribing also locks in the price you pay, meaning that if I raise my prices next month, you will stay at 100.00 a month because you are subscribed.
One Month at a time |
PayPal Subscriptions (Billed every 30 days) |
The Kit and Caboodle
Cost: $200 for 3 months
What you get: 1 Banner on the top of all single pages; 1 banner in the sidebar on all pages, 1 200+ word count review of your site/blog/product with direct links, a add in the RSS feed for subscribers to see.
Availability: As long as there are openings for banners this is available
Benefits: Your campaign is placed on all pages on the sidebar. Every visitor to Lisa Cooking will be exposed to your campaign MULTIPLE times in different formats. This package is ideal for branding and will send direct traffic to your site. Note you will need to supply your own banners, and you can change it at anytime. 3 Month Minimum
3 Month Minimum
Tags: blog, bran, sidebar
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