What Color Is Your Smoothie?

I love Smoothies. My favorite are the ones with strawberries in them. However, I never realized how many different varieties you can make.

What Color Is Your Smoothie? has more than 300 smoothie recipes that are organized by color for relative vitamin and mineral benefit. What I love about this smoothie cookbook is that you can easily add in fruits and vegetables to your diet and it is so easy! Smoothies are an easy way to maximize your fruit and vegetable consumption.

There are just so many recipes to choose from. You can have everything from a Sweet Berry Swirl to a Sweet Spinach Smoothie to Great Garlic. There is just so many things you can make into a yummy smoothie. It even has a chapter that discusses things you can add in instead of thinks like milk. I also loved the chapter that tells you what the benefits of each food is. I didn’t know that strawberries were packed with vitamin C.

If you like smoothies, then What Color Is Your Smoothie? is a book you need to get your hands on!

Enhanced by Zemanta

Ground Beef Risotto

 

 

Ground Beef Risotto
 
Author:
Ingredients
  • 1 lb ground beef
  • 1 small onion, chopped
  • 2 garlic cloves, chopped
  • ¼ tsp pepper
  • 1 cup uncooked long grain white rice
  • 3½ cups Progresso beef flavored broth
  • ½ cup shredded carrot
  • ½ cup shredded fresh Parmesan cheese
  • 3 tbsp chopped fresh chives
Instructions
  1. Cook the beef, onion, garlic and pepper over medium high heat 5-7 minutes until beef is cooked through. Drain and stir in rice. Cook for 2 minutes stirring constantly.
  2. Stir in broth and heat until boiling. Reduce heat to medium low and cover. Simmer for 10 minutes.
  3. Stir in carrots. Cook uncovered for 5-7 minutes or until the liquid is absorbed.
  4. Remove from the heat and stir in the cheese. Cover and let stand for 3 minutes. Sprinkle with the chives and serve.

Ham & Broccoli Stromboli

 

Reblog this post [with Zemanta]

 

Ham & Broccoli Stromboli
 
Author:
Ingredients
  • 1 can pizza dough
  • 1 can Cream of Celery Soup
  • 1 cup cooked broccoli
  • 2 cups cubed cooked ham
  • 1 cup shredded cheddar cheese
Instructions
  1. Preheat oven to 400 F. Unroll the dough onto a greased baking sheet and set aside.
  2. Mix the soup, broccoli, and ham. Spread the soup mixture down the center of the dough and top with the cheese. Fold the long sides of the dough over the filling and pinch to seal. Pinch the the shorts also to seal.
  3. Bake for 20 minutes.