Take a look at the juice you have in your house. What is the first ingredient on most of it? Most of the time, even if your juice is 100% natural without fillers, the first ingredients include corn syrup, propylene glycol, and artificial sweeteners. If that sounds like something you don’t want to be drinking, you should check out Boost Juice.

Boost Juice is made with Superfruits. Superfruits are called that because they have higher amounts of nutrients per serving than other fruits and vegetables. They contain vitamins, minerals, amino acids, enzymes, Polysaccharides as well as other trace minerals. There also is scientific evidence to indicate that Superfruit Juices can offer benefits thought to be associated with health supplements.
Boost Juice is 100% natural, contains no artificial flavor, sweeteners, stimulants, or preservatives. They are the only superfruit juice that have 100% of the daily of Vitamin C, 72 plant based trace minerals, up to 4 grams of protein, and the highest ORAC rating! The Boost Juice is available in 12 ounce recyclable glass bottles and is found in the refrigerated juice section in the produce section in your local grocery store.

There are four different flavors of Boost Juice, and they all taste great (I had a couple of taste testers help me with this review, and they loved it too! I did have one taste tester tell me that the Beauty Boost did taste more like tea than juice, and the Inner Boost was more fruity but still had a small tea flavor.). The first flavor is the Beauty Boost. It contains 10,000 mcg of Acai per bottle. This juice supports healthy skin, hair, nails, anti-aging, cardiovascular health, and digestive health. It also provides 100% of the daily allowance you need of Vitamin C, 600 mg of plant based trace minerals, plus 21 essential and non-essential amino acids. This helps our bodies to repair, rejuvenate, rebuild, and stay strong. Next, there is Happy Boost. This supports positive moods, healthy aging, eye health, healthy energy levels, and liver and kidney heath. It provides vitamins A, B, E, plus 100% of your daily allowance of Vitamin C. It also has 2 grams of protein, 600 mg of plant based trace minerals plus Solavetivone, Betaine, and Lycium Barbarum Ploysaccharides (LBPs 1 – 5). Next, there is Inner Boost. The juice supports natural cleaning, healthy digestion, healthy immune function, and healthy energy levels. It also provides Acubin, Alazarain, Asperuloside, Anthraquinone and Scopoletin which is suppose to help support circulatory health. You also get 100% of your daily allowance of vitamin C, 600 mg of plant based trace minerals, and 4 grams of protein. Lastly, there is Youth Boost. This supports healthy aging, joint health, healthy immune function, and cardiovascular health. It also provides 100% of your daily allowance of vitamin C, 600 mg of plant based trace minerals, 2 grams of protein, plus Xanthones.

If you are looking for a refreshment without the artificial ingredients found in other drinks, Boost Juice is what you want. It tastes great and is good for you.

For those of you who don’t know, I love chocolate.  I often like to post about chocolate.  I recently found out that chocolate is actually good for me.  Did you know . . . .

6 squares of dark organic chocolate taken at one time with a glass of red wine monthly helps with anti wrinkle assistance or

4 squares of organic milk chocolate 4-5 times a week helps with osteoporosis or

4 squares of dark organic chocolate helps with memory loss?

To quote the site:

The Chocolate Therapist also includes a brief history of chocolate, instructions on “how to eat chocolate properly,” chocolate recipes, an appendix with information on the glycemic index and weight loss, websites on where to find healthy chocolate, sugar-free chocolate, Gelt chocolate, international chocolates and much more. By the time you’ve finished reading, you’ll be happier, healthier and eating chocolate guilt free every day.

Now, this makes the perfect Christmas gift for any chocolate lover you know (including yourself), because not only do you get The Chocolate Therapist Book, but you get the chocolate too (and the chocolate is excellent)!  Who can resist that?  I love the next time someone asks why I am eating chocolate, I can show them the studies showing how good it is for me and hopefully whip out some of the chocolate trivia I have learned (like did you know that the higher quality of chocolate, the louder it snaps when you break it?).

Image via Flickr

When recipes call for a pan, the oven temperature has been calculated for metal pans.  Reduce heat by 25 degrees F if using a glass baking dish.

1 can of Pillsbury refrigerated buttermilk biscuits
1 can pizza sauce
2 cups shredded mozzarella cheese (I didn’t have mozzarella cheese when I made this so I used what shredded cheese I had available)

Preheat oven to 375 degrees. Spray a 8 inch glass baking dish with cooking spray. Separate the dough into biscuits and cut each biscuit into quarters and place into a medium sized bowl. Stir in the pizza sauce. Spoon biscuit mixture evenly into dish.

Bake 15 - 20 minutes or until light golden brown and center biscuits are no longer doughy. Sprinkle with cheese and bake about 5 minutes longer or until cheese is melted. Cut into squares and serve with warm pizza sauce for dipping.