Did you know that a study in the European Journal of Clinical Nutrition unveiled that men and women who eat at least one serving of whole grains each day weigh less and have slimmer waistlines? In this day and age, I know that this is something we all strive for. Nature’s Path cereals definitely fit [...]
Posts Tagged ‘oat’
Nature’s Path Cereals
Posted by Lisa on May 20th, 2009
Posted in Breakfast 
Tags: cereal, Flax, food, granola, Grocery store, Herbicide, Nature, oat, Organic certification 
No Comments »Hungry? Snack on these Healthy Foods
Posted by Lisa on July 10th, 2008
Apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints Apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer’s Slows aging process Artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Guards against liver disease Avocados Battles diabetes Lowers cholesterol Helps stops strokes Controls blood pressure Smoothes [...]
Posted in Uncategorized Tags: apple, apples, apricots, bacteria, banana, bran, cancer, carrots, cauliflower, cholesterol, diabetes, fish, food, foods, fruit, garlic, healthy, lemon, mushrooms, oat, onion, onions, orange, oz, pepper, peppers, potato, risk, roll, tomato, tomatoes, tops, vegetables, walnuts 4 Comments »
