Turkey Taco Salad

Turkey Taco Salad
 
Author:
Ingredients
  • 12 oz ground turkey
  • ½ onion
  • 1 zucchini
  • 1 red bell pepper
  • 10 grape tomatoes
  • 8 oz romaine lettuce
  • 1 jalapeno
  • 1 lemon
  • 1 bunch cilantro
  • ½ cup monterrey jack cheese
  • 1 bag guacamole bites
  • 2 T olive oil
Instructions
  1. Dice the red pepper, onion, and zucchini.
  2. Halve the tomatoes.
  3. Chop the jalapeno and cilantro.
  4. Cut the lemon into wedges.
  5. Tear the lettuce into bite size pieces.
  6. Heat 1 T of olive oil. When hot, add the onion and cook for 2-3 minutes.
  7. Add the red bell pepper, jalapeno, and zucchini. Cook 2-3 minutes. Transfer to a plate.
  8. Add 1 T of olive oil in the same pan and cook the turkey for 4-5 minutes breaking the turkey up.
  9. In a bowl, toss the lettuce with the tomatoes and ½ of the guacamole bites.
  10. Divide between 2 serving plates and top with the turkey, vegetables, cheese, and a generous handful of guacamole bites.
  11. Sprinkle the cilantro and serve the lemon wedges on the side.
Nutrition Information
Calories: 665 Fat: 40g Carbohydrates: 28g Protein: 49g

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Stuffed Cheeseburgers

Stuffed Cheeseburgers
 
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 1 pound Laura’s Lean Beef 96% Lean Ground Sirloin
  • ¼ cup finely minced onion
  • ¼ cup chopped parsley
  • 2 ounces reduced fat Monterey Jack cheese, cut into 4 even ½-ounce pieces
  • 4 slices reduced calorie oatmeal bread
  • 2 tomatoes, sliced
  • 4 lettuce leaves
Instructions
  1. Mix beef with onion and parsley and divide beef into 4 equal portions. Divide each individual portion in half so you have 8 equal portions.
  2. Flatten 4 portions into rounds. Place a ½-ounce piece of cheese on top of each round. Flatten the remaining 4 portions of beef into rounds, place on top of cheese then seal edges of rounds together, sealing cheese in.
  3. Grill (covered with grill lid) at 400-450°F about 5-7 minutes on each side or to desired degree of doneness.
  4. To serve, place each burger on top of one slice of reduced calorie (45 calories per slice) bread. Top each burger with lettuce and sliced tomatoes and serve immediately.

Elizabeth’s Spaghetti Sauce

Elizabeth's Spaghetti Sauce
 
Author:
Ingredients
  • 1 roll of Bob Evans Italian Sausage
  • 1 can of crushed tomatoes in puree
  • 1 can of Hunt’s Traditional spaghetti sauce
  • 1 can of petite diced tomatoes flavored with green pepper, celery and onion
Instructions
  1. Crumble a roll of Bob Evans Italian Sausage into a large saucepan and brown.
  2. Add in crushed tomatoes, spaghetti sauce, and diced tomatoes.
  3. Stir to combine, raise the heat until it bubbles (careful of the splattering, hold the saucepan lid over the pan), then turn it down to low and let it simmer very gently until it is heated through. The longer it sits, the better.
  4. Add over your noodles and you have dinner!