Apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints Apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer’s Slows aging process Artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Guards against liver disease Avocados Battles diabetes Lowers cholesterol Helps stops strokes Controls blood pressure Smoothes [...]
Posts Tagged ‘risk’
Hungry? Snack on these Healthy Foods
Posted by Lisa on July 10th, 2008
Posted in Uncategorized 
Tags: apple, apples, apricots, bacteria, banana, bran, cancer, carrots, cauliflower, cholesterol, diabetes, fish, food, foods, fruit, garlic, healthy, lemon, mushrooms, oat, onion, onions, orange, oz, pepper, peppers, potato, risk, roll, tomato, tomatoes, tops, vegetables, walnuts 
4 Comments »Heathier Ways To Grill
Posted by Lisa on May 26th, 2008
Here are a couple of tips to help you do some healthier grilling this summer. There have been several studies done that have shown that eating grilled red meat may raise your risk of cancer. Scrape off any charred portions off the racks. Raise the grill racks and keep the temperature lower to lessen the [...]
Posted in Uncategorized Tags: cancer, cancer_causing_chemicals, Chicken, fish, flame, flames, flare_ups, food, fruit, fruits_and_vegetables, harmful_chemicals, marinades, microwave, red_meat, risk, skinless_chicken, spatula, tongs, ups, vegetables 2 Comments »
