The Leafy Greens Cookbook

leafy greens

When you are losing weight, everybody tells you to eat more greens! There is more to life than just salads and this cookbook is here to help you add more greens to your life!

The Leafy Greens Cookbook features 100 easy to make recipes that use kale, chard, spinach, bok choy, collards, and more! Why eat more greens? They are full of vital minerals, vitamins, and antioxidants. They are also free of fat and cholesterol!

The Leafy Greens Cookbook turns the spotlight on greens for any meal of the day!

Grilled Shrimp Salad

Recipe from The Shrimp Council

Grilled Shrimp Salad
 
Author:
Serves: 4
Ingredients
  • 12 large shrimp (31/35 count), peeled
  • ½ cup prepared raspberry vinaigrette salad dressing, divided
  • 5 cups torn fresh spinach
  • ⅓ cup pecan halves, toasted
  • 8 ripe strawberries
  • 8 fresh asparagus spears, cut into 2-inch pieces
Instructions
  1. Toss shrimp with ¼ cup salad dressing (save other ¼ cup); cover and refrigerate shrimp at least 30 minutes, then drain. Thread shrimp onto skewers. Grill shrimp, covered, 4-6 inches above white-hot coals for about 4 minutes or until pink and done. Remove shrimp from skewers and place in a large salad bowl. Add remaining ingredients and toss with remaining ¼ cup salad dressing. Serve at once.

 

What Color Is Your Smoothie?

I love Smoothies. My favorite are the ones with strawberries in them. However, I never realized how many different varieties you can make.

What Color Is Your Smoothie? has more than 300 smoothie recipes that are organized by color for relative vitamin and mineral benefit. What I love about this smoothie cookbook is that you can easily add in fruits and vegetables to your diet and it is so easy! Smoothies are an easy way to maximize your fruit and vegetable consumption.

There are just so many recipes to choose from. You can have everything from a Sweet Berry Swirl to a Sweet Spinach Smoothie to Great Garlic. There is just so many things you can make into a yummy smoothie. It even has a chapter that discusses things you can add in instead of thinks like milk. I also loved the chapter that tells you what the benefits of each food is. I didn’t know that strawberries were packed with vitamin C.

If you like smoothies, then What Color Is Your Smoothie? is a book you need to get your hands on!

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