For those of you who don’t know, I love chocolate. I often like to post about chocolate. I recently found out that chocolate is actually good for me. Did you know . . . .
6 squares of dark organic chocolate taken at one time with a glass of red wine monthly helps with anti wrinkle assistance or
4 squares of organic milk chocolate 4-5 times a week helps with osteoporosis or
4 squares of dark organic chocolate helps with memory loss?
To quote the site:
The Chocolate Therapist also includes a brief history of chocolate, instructions on “how to eat chocolate properly,” chocolate recipes, an appendix with information on the glycemic index and weight loss, websites on where to find healthy chocolate, sugar-free chocolate, Gelt chocolate, international chocolates and much more. By the time you’ve finished reading, you’ll be happier, healthier and eating chocolate guilt free every day.
Now, this makes the perfect Christmas gift for any chocolate lover you know (including yourself), because not only do you get The Chocolate Therapist Book, but you get the chocolate too (and the chocolate is excellent)! Who can resist that? I love the next time someone asks why I am eating chocolate, I can show them the studies showing how good it is for me and hopefully whip out some of the chocolate trivia I have learned (like did you know that the higher quality of chocolate, the louder it snaps when you break it?).