As anyone who knows me knows, I love working out and I am a healthy eater most of the time. I look for foods that are low fat, low sodium, and low calorie. This is where NoOodle comes in; pasta without the carbs! I was skeptical at first. There can’t possibly be a product … [Read more...] about NoOodles
low sodium
Mighty Meat Bison with Mushroom & Onions
Special thanks to Pritikin Longevity Center for the recipe! Mighty Meat Bison with Mushroom & Onions 4 four-ounce grass-fed (free-range bison steaks)½ pound button mushrooms (cleaned and sliced)½ pound shiitake mushrooms (cleaned and sliced)4 garlic cloves … [Read more...] about Mighty Meat Bison with Mushroom & Onions
Breakfast Quesadilla
Special thanks to Pritikin Longevity Center for the recipe! Breakfast Quesadilla 1 cup diced assorted vegetables (the more colors the better!)½ cup egg whites¼ teaspoon freshly ground black pepper1 whole-wheat (low-sodium lavash thin bread)3 Tablespoons shredded … [Read more...] about Breakfast Quesadilla
Lobster Grilled Cheese
Special thanks to Marc Forgione and T-fal for this recipe! Lobster Grilled Cheese 2 cups Lobster Stock (If you can’t find Lobster Stock, get seafood stock, which should be available at Whole Foods or Fox & Obels)4 1 ½ pound lobsters, claws removed¼ cup … [Read more...] about Lobster Grilled Cheese
Crispy Beef Tacos
Recipe from the Recipe Rehab book Crispy Beef Tacos 8 corn tortillasNonstick cooking spray1 tablespoon olive oil1 small red onion (chopped)2 garlic cloves (minced)¾ pound 90 percent lean ground beef¼ teaspoon kosher salt¼ teaspoon freshly ground black pepper1 … [Read more...] about Crispy Beef Tacos
