Special thanks to Pritikin Longevity Center for the recipe! Chocoholic Chocolate Brownie Oatmeal 1/2 cup rolled oats cooked with 1.5 cups of water1 tsp raw (unsweetened cocoa powder)1/4 teaspoon cinnamon1/2 cup non-fat milk1 tablespoon walnuts (optional)1 cup … [Read more...] about Chocoholic Chocolate Brownie Oatmeal
pritikin longevity center
Mighty Meat Bison with Mushroom & Onions
Special thanks to Pritikin Longevity Center for the recipe! Mighty Meat Bison with Mushroom & Onions 4 four-ounce grass-fed (free-range bison steaks)½ pound button mushrooms (cleaned and sliced)½ pound shiitake mushrooms (cleaned and sliced)4 garlic cloves … [Read more...] about Mighty Meat Bison with Mushroom & Onions
Breakfast Quesadilla
Special thanks to Pritikin Longevity Center for the recipe! Breakfast Quesadilla 1 cup diced assorted vegetables (the more colors the better!)½ cup egg whites¼ teaspoon freshly ground black pepper1 whole-wheat (low-sodium lavash thin bread)3 Tablespoons shredded … [Read more...] about Breakfast Quesadilla
