Special thanks to Pritikin Longevity Center for the recipe! Breakfast Quesadilla 1 cup diced assorted vegetables (the more colors the better!)½ cup egg whites¼ teaspoon freshly ground black pepper1 whole-wheat (low-sodium lavash thin bread)3 Tablespoons shredded … [Read more...] about Breakfast Quesadilla
spatula
Healthy Steps Serving Set
The keys to eating right are easy; fill half of your plate with fruits, vegetables or salad and control those portions on the other half of the plate. If you serve too much food, you eat too much food. The Healthy Steps Portion Control Serving Set does all the work for you. Serve … [Read more...] about Healthy Steps Serving Set
Tip Of The Day
Image via Wikipedia When applying frosting to a cake, dip your spatula in hot water. This will help the frosting go on smoothly and easily. … [Read more...] about Tip Of The Day
Tip Of The Day
Spray your spatula with cooking spray to prevent your cookies fro sticking when removing them from a baking sheet. … [Read more...] about Tip Of The Day
Tip Of The Day
Spreading a filling or icing over a flat surface is a breeze with an offset spatula. This inexpensive tool resembles a flat metal spatula but has a bend near the handle. This creates the perfect angle for smooth spreading. … [Read more...] about Tip Of The Day
