Hearty Minestrone 1 onion (diced)2 cloves garlic (minced)1 pound ground beef1 14.5 ounce can low-sodium chicken broth2 14.5 ounce cans diced tomatoes2 cups tomato sauce1/2 cup water (more if needed)2 cups diced carrots1 zucchini (sliced and quartered)1 tablespoon dried … [Read more...] about Hearty Minestrone
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Slow Cooker Pumpkin Pudding
This would be awesome with some whipped cream or ice cream on the top! Pumpkin Pie Pudding Nonstick cooking spray1 15 ounce can pumpkin1 5 ounce can evaporated milk (2/3 cup)1/3 cup sugar2 tablespoons pumpkin pie spice1 1- layer-size yellow cake mix1/4 cup butter … [Read more...] about Slow Cooker Pumpkin Pudding
Chocoholic Chocolate Brownie Oatmeal
Special thanks to Pritikin Longevity Center for the recipe! Chocoholic Chocolate Brownie Oatmeal 1/2 cup rolled oats cooked with 1.5 cups of water1 tsp raw (unsweetened cocoa powder)1/4 teaspoon cinnamon1/2 cup non-fat milk1 tablespoon walnuts (optional)1 cup … [Read more...] about Chocoholic Chocolate Brownie Oatmeal
Breakfast Quesadilla
Special thanks to Pritikin Longevity Center for the recipe! Breakfast Quesadilla 1 cup diced assorted vegetables (the more colors the better!)½ cup egg whites¼ teaspoon freshly ground black pepper1 whole-wheat (low-sodium lavash thin bread)3 Tablespoons shredded … [Read more...] about Breakfast Quesadilla
Weight Watchers Cheese
If you read my personal blog, you will know that I just lost 50 lbs (woohoo me!). In doing so, I have found ways to enjoy the food everybody else is eating, but do it with less calories (and not sacrificing taste either!). It can be so easy to over indulge during backyard … [Read more...] about Weight Watchers Cheese
