Special thanks to National Watermelon Promotion Board for this awesome recipe! Creamy Watermelon Sherbet 5 cups watermelon puree (about 1 large watermelon)1 ½ tablespoons unflavored gelatin1 ½ cups sugar¼ teaspoon ground nutmeg1 ½ cups milk1 ½ teaspoons fresh lime … [Read more...] about Creamy Watermelon Sherbet
Special thanks to Pritikin Longevity Center for the recipe! Mighty Meat Bison with Mushroom & Onions 4 four-ounce grass-fed (free-range bison steaks)½ pound button mushrooms (cleaned and sliced)½ pound shiitake mushrooms (cleaned and sliced)4 garlic cloves … [Read more...] about Mighty Meat Bison with Mushroom & Onions
Special thanks to Pritikin Longevity Center for the recipe! Breakfast Quesadilla 1 cup diced assorted vegetables (the more colors the better!)½ cup egg whites¼ teaspoon freshly ground black pepper1 whole-wheat (low-sodium lavash thin bread)3 Tablespoons shredded … [Read more...] about Breakfast Quesadilla
This giveaway is now over. The winner is Janet F. Congrats! When it comes to staying healthy and making simple changes in order to see big results, we all have a few essential methods that we rely on. From biking to the grocery store instead of driving, to brown bagging our … [Read more...] about Splenda Essentials Giveaway!
Slow Cooker Sausage Soup Author: Lisa Ingredients 1 pound Italian sausage 1 tbsp minced onion 2 tablespoon minced garlic 1 teaspoon Italian seasoning 1 (48 fluid ounce) can chicken broth 1 large carrot, sliced ( I used baby carrots instead) 1 (10 … [Read more...] about Slow Cooker Sausage Soup